Poplar’s Blog
Your source for breathing, exercise and healthy living tips.
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Pulmonary Fibrosis (ILD) Patient Forum
Come on out to the Pulmonary Fibrosis Patient Forum, Friday Sept 29th from 9-2. Pre-registration is required.
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The September Asthma Spike.
The September Asthma Spike! Be aware and prepare.
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Health Effects of Heat.
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Our Fitness Club is Moving and Grooving!
Our Fitness Club is moving and grooving! Join our fit and friendly Fitness Club for ongoing maintenance of pulmonary rehabilitation.
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Feeling Breathless?
Feeling breathless? Try these breathing techniques.
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Smoke and Heat. Living with Extremes.
Receive air quality alerts and forest fire information.
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Be Prepared to Breathe Easy this Forest Fire Season.
Be prepared to breathe easy during forest fire season.
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Exercising Safely in the Summer Heat.
Tips to exercise safely on hot summer days.
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Is Watermelon a Fruit or a Vegetable?
Find out why watermelon might be your new favourite summer treat!
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Celebrate! Pulmonary Rehabilitation
Celebrate! Pulmonary Rehabilitation Program.
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Pursed Lip Breathing Technique
Learn the pursed lip breathing technique to relieve shortness of breath. You’ll be glad you did!
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Scleroderma Month is Here!
Scleroderma month is here!
Let’s take a moment to learn about Scleroderma associated Interstitial Lung Disease.