Is Watermelon a Fruit or a Vegetable?

It depends on who you ask!

Either way, watermelon is a delicious and hydrating summer snack. It contains 92% water, and nutrients that may reduce muscle soreness, boost heart health, and decrease inflammation.

Explore the health benefits of watermelon here!

Is watermelon at the top of your favourite summer foods list?

Try a watermelon salad with feta, mint and cucumber. They’re easy to make and oh so delicious!!