Fitness Club

Maintenance exercise classes for ongoing Pulmonary Rehabilitation.

Exercise Seated

What’s Included

Small Class Size

Our small class sizes allow you to connect with others and ask questions to our qualified instructors.

Live Classes!

Our classes are taught in real time over zoom.

Flexible Class Schedule

You can pick and choose the classes that work best for your schedule and fitness level.

Unlimited Classes

Attend as many classes each month as you choose.

Education Events

Small group sessions to learn about breath, health, and fitness.

Time to Connect

Each class starts with social time. Connect with others. Ask questions. Share the experience.

Poplar Community Access

Our online community for people living with chronic lung conditions where you can move, learn, and connect.

All fitness levels welcome

We accept people of all fitness abilities. Seated options shown each class. Regular breathing breaks. Wear your oxygen.

Exercise Videos

Pre-recorded exercise classes to keep you moving when it’s most convenient for you.

Finally, a Fitness Club for people living with chronic lung conditions.

oximeter
dumbbells in hand
Exercising Couple
man with dumbbells

You belong, with Poplar.

Live Group Fitness Classes

From the comfort of your own home, join our friendly exercise club to stay motivated and increase your fitness level. All classes are designed specifically for people living with chronic lung conditions.

Together we are stronger.

Membership Options

  • Monthly Membership

    $75 per month. Cancel anytime.

    Renews monthly.

    Join Poplar Fitness Club today!

  • Yearly Membership

    Save 17% with one payment of $750 per year.

    Commit this year to fitness.

    Join Poplar Fitness Club today!

What people are saying

I have thoroughly enjoyed the exercise sessions and appreciate the importance of maintaining lung and body health.

— Len, Fitness Club Member

Jenna and Tina have given us the opportunity to succeed in this venue.

— Anonymous, Fitness Club Member

With the help from the professionals, I have learned why it is extremely important to have a good exercise routine in place to provide our body with what it needs to take us through our journey.

— Anonymous, Fitness Club Member

Awesome!

— Anonymous, Fitness Club Member

It all begins with you.