Join us as we team up with the BC Lung Foundation to bring you the Better Breathers’ Club of BC!
This month, we'll be chatting about how to calm the fight or flight response. Sometimes our nervous system seems to take over our thoughts and even our bodies. It can affect our heart rates and breathing patterns. The body is amazing and there are steps we can take to "speak" to our nervous system. We can teach it to calm down and to support us in a better way. Learn more at our March meeting!
At the monthly Better Breathers Club of BC meetings, you’ll speak with Certified Respiratory Educators, Respiratory Therapists, and other healthcare professionals who are dedicated to helping those living with chronic lung conditions and supporting their family and care givers.
Join us each month to connect with others living with chronic lung conditions in British Columbia. Each meeting has a different topic, is hosted by Respiratory Therapists, and has time for connection and questions. We often bring in expert guest speakers to bring the most up-to-date information and advice to help you manage your breathing condition. Everyone is welcome.
Click this zoom link to join the Better Breather's Club of BC https://zoom.us/j/93581891690
We'll see you there!